There’s been a lot of talk about grass fed beef but is it really any different from regular beef? Believe it or not, the answer is yes. What the cattle eat will determine its flavor and nutritional value. Supermarket quality meats may be fresh, they may be cheap, but they lack the nutritional value as well as the distinction in flavor found in beef from grass-eating cows. In addition, regular beef tends to contain higher levels of bad fat.
Are you following specific health conscious diets like the Paleo or the Caveman diet? If you’re like most people you love beef but hate the fat. But the good news is that you can still eat beef as long as it’s grass fed. Free range cattle have higher amounts of protein and less starch in their diet allowing for the development of higher nutrient content in their meat. They also get more exercise which contributes to leaner meat with less fat.
If this is your first time trying out grass fed beef though do not be surprised if the flavor is a bit different compared to the beef that you usually purchase in supermarkets. Grass fed beef has this deep, earthly flavor and aroma that will add more distinction to whatever it is you are cooking. When choosing beef from stores, it’s best to pick one that is bright red with marbled fat running across it. This will assure you that the beef is fresh and more flavorful.
So what’s the best way to cook grass-fed beef? That’s up to you. There are actually no special rules to follow when cooking grass fed beef. You might consider downplaying your spices a bit in order to compliment the natural flavor of the beef. Steaks are a good option as are briskets. You can also cook and cut them for salads, barbecue them, pan fry then bake them, add them to soups, and even ground them for burgers.
Grass-fed beef is suitable for any regular beef based recipe. Just because the beef is grass fed doesn’t mean it has to be cooked any different. However, if you are specifically looking for popular ways to cook grass fed beef so you could bring out the natural flavor, you can check the internet. There are many sites that offer hundreds of recipes for this specific type of meat.
Grassfed beef is starting to become more and more popular to consumers. In fact, some supermarkets are already offering them to regular customers. More consumers are becoming aware about the chemicals being fed or injected into the beef they are eating and are looking for ways to get grass-fed beef. If you aren’t able to get any grass fed beef in your location, you might want to try ordering online. There are various online stores that offer various cuts and sizes of grass fed beef.
|The Caveman Diet, also called the Paleo Diet, is based on traditional food that humans are supposed to eat. Grass fed beef, organic fruit and vegetables, and nuts and seeds are the basis of this diet. Many people experience dramatic health benefits, including weight loss, from eating traditional these foods.Article Source: http://EzineArticles.com/?expert=Michael_Rancher|